Are you keeping cool? This heat wave is intense! We’ve been beating the heat by hitting the local pool, eating lots of fresh fruits and veggies and drinking cool drinks like this refreshing smoothie that’s packed with antioxidants, vitamins and protein.
Blueberry Coconut Smoothie
1 1/2 cup frozen or fresh blueberries
2 cups coconut milk beverage
1 frozen, chopped banana
4 dates, pitted
1 tbsp coconut oil
1 tbsp vanilla Vega protein powder
cinnamon to taste
Combine all ingredients in a blender or food processor then serve. Optional: add ice cubes to make it an icier smoothie. Makes two smoothies.